Weigh In record (no journal entry) for 23 January 2017
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81.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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379 kcal
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Fat: 7.13g | Prot: 21.52g | Carbs: 58.54g.
Breakfast: Диетическая Творожная Запеканка, Курага, Каша Пшенная на Молоке. more...
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Gaining 1.1 kg a Week
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bakos013's Weight History
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