Weigh In record (no journal entry) for 22 January 2017
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76.1 kg
Lost so far: 13.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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189 kcal
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Fat: 2.64g | Prot: 9.62g | Carbs: 28.87g.
Lunch: Ijsbergsla, Linessa Cream Cheese Light, Aldi Gegrilde Kipfilet, Wasa Lichtgewicht, AH Ananas Vers. more...
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Losing 7.7 kg a Week
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caatje11's Weight History
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