Weigh In record (no journal entry) for 22 January 2017
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61.6 kg
Lost so far: 2.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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630 kcal
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Fat: 30.20g | Prot: 14.20g | Carbs: 75.66g.
Breakfast: Parmalat Молоко 0,5%, Ростик'c - KFC Бельгийская Вафля, Сушки. Snacks/Other: Сервелат, Рахат Конфеты "Рахат". more...
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Gaining 0.2 kg a Week
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Kireeshka87's Weight History
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