Weigh In record (no journal entry) for 22 January 2017
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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2138 kcal
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Fat: 104.01g | Prot: 64.13g | Carbs: 196.59g.
Breakfast: U Miel de Fleurs, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Carrefour Pain Complet, Cora Confiture. Lunch: Stoeffler Choucroute Garnie "l'alsacienne", Tomates, Endive, Florette Radis, Carottes, Casino Délices Oeufs de Truite, Seeberger Mendiant de Luxe, Foie Gras, Monoprix Gourmet Orangettes au Chocolat Noir, Vin de Table Blanc, Saucisson Sec, Carrefour Le Petit Croquant, Baguette, Lindt Chocolat Noir Fleur de Sel, Café Expresso, Monique Ranou Rillettes de Canard, Monoprix Gourmet Croquets de Provence aux Figues, Pistaches Grillées à Sec (sans Sel Ajouté), Café Expresso. Dinner: Viennetta Parfum Vanille Cacao Craquant, Vin Sauvignon Blanc, Carrefour Discount Jambon de Bayonne, Blini Tarama, Florette Radis, Carottes, Baguette, Foie Gras. Snacks/Other: Bonne Maman Financier. more...
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2020 kcal
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Exercise:
Walking (slow) - 2/mph - 6 hours and 52 minutes, Resting - 9 hours and 6 minutes, Sleeping - 8 hours and 2 minutes. more...
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Gaining 3.5 kg a Week
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Ellorabay's Weight History
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