Weigh In record (no journal entry) for 21 January 2017
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2017:
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1485 kcal
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Fat: 50.88g | Prot: 40.87g | Carbs: 214.85g.
Breakfast: Latte, Buondì Buondì, Loacker Wafer Fondente Dark Noir. Lunch: Pancetta, Focaccia, Pomarola, Olio Extra Vergine di Oliva, Coop Pasta Mista 74. Snacks/Other: Simply Market Focaccia Tradizionale con Pomodorini, Spremuta d'arancia. more...
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