Weigh In record (no journal entry) for 21 January 2017
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84.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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1953 kcal
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Fat: 35.23g | Prot: 72.21g | Carbs: 156.65g.
Lunch: La Laitière Crème aux Oeufs sur Lit de Caramel, Auchan Sauce Tomate Cuisinée, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Purée de Carottes. Dinner: Sandwich au Jambon et au Fromage. Snacks/Other: Kronenbourg Bière. more...
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Losing 1.4 kg a Week
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arnaudmoulins57's Weight History
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