Weigh In record (no journal entry) for 20 January 2017
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73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1126 kcal
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Fat: 73.88g | Prot: 87.11g | Carbs: 29.12g.
Breakfast: Queijo Coalho, Café ou Creme de Leite (Light), Ovo Cozido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vivenda do Camarão Camarão Frito. Dinner: Sadia Presunto de Parma, Queijo Coalho, Ovo Frito. Snacks/Other: Uvas, Cashews Royale Castanha de Caju, Iogurte Natural. more...
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2008 kcal
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Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Aninhapbdias's Weight History
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