Weigh In record (no journal entry) for 20 January 2017
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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345 kcal
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Fat: 24.76g | Prot: 24.07g | Carbs: 5.25g.
Breakfast: Melly Sok Pomidorowy, Biedronka Masło Ekstra, Jajko, Biedronka Miami Paluszki Serowe, Czerwona Papryka, Bluedino Camembert. more...
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Gaining 0.7 kg a Week
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przomsik's Weight History
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