Weigh In record (no journal entry) for 20 January 2017
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1347 kcal
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Fat: 71.99g | Prot: 69.62g | Carbs: 103.85g.
Breakfast: Кофе со Сгущенкой 8,5%, Яичный Омлет. Lunch: Три Правила Рагу из Свинины с Овощами. Dinner: Суп Грибной, Пит-Продукт Сосиска #1. Snacks/Other: Окей Булочка с Маком, Клевер Молоко 2,5%. more...
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Gaining 2.1 kg a Week
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