Weigh In record (no journal entry) for 20 January 2017
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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851 kcal
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Fat: 29.39g | Prot: 27.93g | Carbs: 110.02g.
Breakfast: Poires, Café. Lunch: Pain Complet, Auchan Bûche de Chèvre Sainte Maure, Coca-Cola Coca-Cola Zéro (Canette), Carrefour Pâte Brisée, Notre Jardin Ratatouille. Dinner: Maître Prunille Pruneaux d'agen, Auchan Pamplemousse Chinois, Whisky, Italiamo Courgettes Grillées, Tradilège Rôti de Porc, Carottes Cuites, Panais Cuits. Snacks/Other: Tisane (Autres que la Camomille, Brassée). more...
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Losing 2.1 kg a Week
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