Weigh In record (no journal entry) for 20 January 2017
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64.3 kg
Lost so far: 11.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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762 kcal
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Fat: 43.88g | Prot: 37.17g | Carbs: 51.61g.
Breakfast: Красный Октябрь Трюфель, Альметте Творожный Сыр с Зеленью, Щедрые Хлебец. Lunch: Coca-Cola Кола, Жареное Яйцо, Говяжий Бульон, Говядина Отварная. more...
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steady weight
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Jane1605's Weight History
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