Weigh In record (no journal entry) for 20 January 2017
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76.3 kg
Lost so far: 4.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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683 kcal
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Fat: 26.79g | Prot: 49.05g | Carbs: 68.06g.
Breakfast: Кефир 1%, Болгарский Перец, Рыбные Котлеты. Lunch: Мандарины, Кефир 1%, Помидоры Черри, GurMama Котлеты Куриные Домашние. Dinner: Кольраби, Меридиан Сельдь Атлантическая в Белом Вине. Snacks/Other: Груша. more...
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Gaining 1.4 kg a Week
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Kornilutik's Weight History
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