Weigh In record (no journal entry) for 20 January 2017
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71.4 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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212 kcal
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Fat: 2.65g | Prot: 11.02g | Carbs: 37.27g.
Breakfast: Kaufland Frischkäsezubereitung Light, American Style Sandwich Scheiben Vollkorn, Kaffee, Aprikosen-Rhabarber-Marmelade (Eigene), Dulano Delikatess Pfeffer-Schinkenbraten. more...
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Losing 0.5 kg a Week
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alabaster2's Weight History
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