Weigh In record (no journal entry) for 20 January 2017
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102.5 kg
Lost so far: 9.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1166 kcal
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Fat: 42.40g | Prot: 77.90g | Carbs: 115.08g.
Breakfast: Kaffee mit Milch, Orangen, Milsani Magermilch Joghurt Mild 0,1% Fett. Dinner: Tee, Ursi Lockerer Sahne Pudding Vanilla, Purland Geschnetzeltes Vom Schwein, Aldi Rösti Ecken. more...
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Losing 0.7 kg a Week
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andi.katzi's Weight History
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