julie8064's Journal, 19 Jan 17

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Weigh In record (no journal entry) for 19 January 2017

60.9 kg Lost so far: 26.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2017:

981 kcal

Fat: 39.53g | Prot: 15.10g | Carbs: 139.83g. Breakfast: Café, Confitures et Conserves, Monoprix Beurre Doux, Baguette. Lunch: Jus de Pomme, Carrefour Galette des Rois. more...

1782 kcal

Exercise: Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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julie8064's Journal, 19 Jan 17

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