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МилаяМи
Journal
19 Jan 17
МилаяМи's Journal, 19 Jan 17
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Weigh In record (no journal entry) for 19 January 2017
125.7 kg
Lost so far:
14.3 kg
.
Still to go:
55.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 January 2017:
52 kcal
Fat: 0.52g | Prot: 1.06g | Carbs: 11.79g.
Breakfast:
Кофе с Молоком.
Lunch:
Яблоко.
Dinner:
Кофе с Молоком.
more...
3854 kcal
Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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МилаяМи's Weight History
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