Weigh In record (no journal entry) for 10 October 2014
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72.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2014:
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1807 kcal
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Fat: 67.06g | Prot: 61.27g | Carbs: 223.57g.
Breakfast: Nesquik Chocolat Chaud, Président Beurre Tendre Demi-Sel, Pain. Lunch: Café Expresso, Pain, Carrefour Rillettes de Poulet Rôti en Cocotte, Turini Farfalle, Carrefour Saucisse de Poulet. Dinner: Zapetti Sauce Italienne à la Viande Rôtie, Carrefour Crème Légère Semi-Épaisse 18%, Vin de Table Rouge, Picard Mini Cône Chocolat, Super U Saucisse de Poulet, Fleury Michon Blanc de Poulet Rôti, Carrefour Fusilli, Vico Monster Munch. Snacks/Other: Panach' Panaché. more...
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2486 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Housework - 4 minutes, Driving - 26 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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squizz49's Weight History
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