Weigh In record (no journal entry) for 19 January 2017
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72.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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807 kcal
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Fat: 50.16g | Prot: 36.76g | Carbs: 58.36g.
Breakfast: Danone Magere Platte Kaas, Muesli. Lunch: Delhaize Pijnboompitten, Brie. Snacks/Other: Banaan. more...
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Losing 0.2 kg a Week
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Liesje1986's Weight History
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