Weigh In record (no journal entry) for 19 January 2017
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85.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1584 kcal
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Fat: 38.22g | Prot: 58.35g | Carbs: 253.25g.
Breakfast: U Miel de Fleurs, Oranges, Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat. Lunch: Courgette, Pommes, Panzani Coquillettes, Leader Price Panier Feuilleté Chèvre Ciboulette. Dinner: Casino Spécialité au Soja Chocolat, Clémentines, Pom'lisse Pommes Noisettes, Fleury Michon Blanc de Poulet -25% de Sel (30g), Leader Price Duo de Courgettes Cuisinées. Snacks/Other: Côte d'Or Mignonnette Lait, Oranges. more...
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Losing 3.5 kg a Week
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arnaudmoulins57's Weight History
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