Weigh In record (no journal entry) for 19 January 2017
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73.1 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1210 kcal
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Fat: 29.18g | Prot: 70.12g | Carbs: 165.47g.
Breakfast: Mandarine, Pommes Granny-Smith, Carrefour Lait Demi Écrémé, Lipton Thé Citron, Herbalife Formula 1. Lunch: Bonduelle Petits Pois Carottes, Pâtes (Cuites), Mandarine, Pain, Soignon Chèvre, Charal Steak Haché 5%. Dinner: Rik & Rok Banane, Bonduelle Carottes Râpées, Mandarine, Activia Saveur Coco, Soupe de Légumes. more...
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Losing 1.2 kg a Week
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new66000's Weight History
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