Weigh In record (no journal entry) for 18 January 2017
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92.7 kg
Lost so far: 21.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Banane. more...
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Gaining 2.8 kg a Week
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helmutfreiwald's Weight History
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