Weigh In record (no journal entry) for 18 January 2017
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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2335 kcal
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Fat: 63.99g | Prot: 154.36g | Carbs: 279.25g.
Breakfast: Lait, Bavette de Boeuf, Harry's Pain de Mie 100% Mie. Lunch: Senoble Ile Flottante, Haricots Verts, McCain Frites Surgelées, Steak de Bœuf. Dinner: Celnat Farine de Manioc, Purée de Tomate, Auchan Thon Albacore au Naturel, Auchan Riz Basmati. Snacks/Other: Saucisse de Poulet. more...
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Gaining 0.6 kg a Week
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Younes17's Weight History
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