Weigh In record (no journal entry) for 18 January 2017
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1172 kcal
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Fat: 44.20g | Prot: 58.36g | Carbs: 129.45g.
Breakfast: Кедровые Орехи, Каша Рисовая на Молоке. Lunch: Табрис Бурито с Индейкой, Овощное Рагу. Dinner: Курабье, Сырники Домашние, Магнит Минтай Отварной. Snacks/Other: Fine Food Батончики Мюсли с Клюквой, Клубника, Яблоко Желтое, Магнит Банан. more...
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1917 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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simonaeva.s's Weight History
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