Weigh In record (no journal entry) for 18 January 2017
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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470 kcal
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Fat: 34.19g | Prot: 18.49g | Carbs: 22.84g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Linguiça Calabresa Defumada, Yoki Purê de Batata Instantâneo. more...
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Losing 2.1 kg a Week
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Vini lima's Weight History
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