Weigh In record (no journal entry) for 18 January 2017
|
47.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2017:
|
1584 kcal
|
Fat: 63.87g | Prot: 57.31g | Carbs: 187.53g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Galbusera Zalet. Lunch: Mela, Dal Salumiere Prosciutto Crudo, Nonno Nanni Stracchino, Bonduelle Fagiolini Fini, Pane Italiano, Primia Olio Extra Vergine di Oliva, Grana Padano Grana X, Uovo Sodo. Dinner: Taleggio, Corallini, Dado, Verdurì, Galbusera Riso Su Riso Cracker, Kiwi, Valfrutta Piselli Medi. Snacks/Other: Alesto Arachidi Tostate e Salate, Ferrero Roche Rocher, Latteria Brunico Yogurt Cremoso. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Syriablu's Weight History
|