Weigh In record (no journal entry) for 18 January 2017
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85.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1366 kcal
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Fat: 45.61g | Prot: 52.17g | Carbs: 185.52g.
Breakfast: Paquito Figues Moelleuses, Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat. Lunch: Auchan Liégeois au Café, Paysange Fin Fou, Baguette, Panzani Ravioli Pur Bœuf. Dinner: Auchan Liégeois au Café, Clémentines, Carrefour Blanc de Poulet aux Fines Herbes, Liebig Suprême de Volaille aux Morilles. Snacks/Other: Pommes, Oranges. more...
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2610 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Soccer - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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arnaudmoulins57's Weight History
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