Weigh In record (no journal entry) for 18 January 2017
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49.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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401 kcal
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Fat: 10.91g | Prot: 14.95g | Carbs: 63.83g.
Breakfast: Кофе. Lunch: Простоквашино Сметана 15%, Батон, Суп с Фасолью и Охотничьими Колбасками. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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Kriska1407's Weight History
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