Weigh In record (no journal entry) for 09 September 2016
|
90.8 kg
Lost so far: 4.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2016:
|
1176 kcal
|
Fat: 72.65g | Prot: 61.89g | Carbs: 67.34g.
Breakfast: Rügenwalder Mühle Grobe Teewurst, Sölde Mortadella mit Paprika, Vita D'or Die Leichte, Lidl Kürbiskernbrötchen. Dinner: Merci Merci Finest Selection, Gurke (Geschält), Lidl Dattelcherrytomaten, Aldi Salat Dressing Joghurt, Eisbergsalat, Landjunker Putengrillies. Snacks/Other: Merci Merci Finest Selection. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneckenmaus's Weight History
|