Sofia-L's Journal, 18 Jan 17

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Weigh In record (no journal entry) for 18 January 2017

55.7 kg Lost so far: 2.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2017:

915 kcal

Fat: 48.89g | Prot: 27.76g | Carbs: 87.63g. Breakfast: Омлет или Яичница с Колбасой. Lunch: Чудо Сырок Глазированный, Кофе со Сгущенкой 8,5%, Макароны Жареные. Dinner: Суп Грибной. more...

1472 kcal

Exercise: Resting - 23 hours and 50 minutes, Squats (Legs) - 10 minutes. more...

Losing 0.7 kg a Week

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Sofia-L's Weight History

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Sofia-L's Journal, 18 Jan 17

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Sofia-L's Weight History