yelizarova.1985's Journal, 18 Jan 17

Weigh In record (no journal entry) for 18 January 2017

75 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2017:

459 kcal

Fat: 6.59g | Prot: 13.69g | Carbs: 89.09g. Breakfast: Кофе (Растворимое), Бананы, Геркулес Овсяные Хлопья. more...

1897 kcal

Exercise: Велотренажер - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight


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yelizarova.1985's Weight History