Weigh In record (no journal entry) for 19 January 2012
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100.2 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2012:
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500 kcal
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Fat: 7.49g | Prot: 18.07g | Carbs: 93.44g.
Breakfast: garbanzo beans, banana, apple, milk, cereal. Lunch: pear, Mixed Salad Greens. Dinner: stir fry. more...
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