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Gyongyi
Journal
19 Jan 12
Gyongyi's Journal, 19 Jan 12
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Weigh In record (no journal entry) for 19 January 2012
95.3 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 January 2012:
757 kcal
Fat: 27.86g | Prot: 38.97g | Carbs: 93.15g.
Breakfast:
banana, apple, milk, cereal.
Lunch:
soup.
Dinner:
stir fry.
Snacks/Other:
sugar, milk, coffee.
more...
2470 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Gyongyi's Weight History
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