oljonka's Journal, 17 Jan 17

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Weigh In record (no journal entry) for 17 January 2017

56 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 January 2017:

800 kcal

Fat: 25.19g | Prot: 76.37g | Carbs: 62.93g. Breakfast: Сливочное Масло, Хлеб Черный. Lunch: Куриные Грудки (Жареные). Dinner: Белый Хлеб, Куриные Грудки (Жареные). more...

1599 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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oljonka's Journal, 17 Jan 17

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oljonka's Weight History