Weigh In record (no journal entry) for 17 January 2017
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71.1 kg
Lost so far: 49.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1199 kcal
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Fat: 52.97g | Prot: 21.07g | Carbs: 156.20g.
Breakfast: Delacre Speculoos. Dinner: Nestlé La Truffe Chocolat 70% de Cacao. Snacks/Other: Lindt Chocolat Lindor, Printiligne Fromage Blanc 0%, Pomme. more...
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Gaining 0.8 kg a Week
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momo kessler's Weight History
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