Weigh In record (no journal entry) for 17 January 2017
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105 kg
Lost so far: 13 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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218 kcal
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Fat: 17.16g | Prot: 13.72g | Carbs: 1.44g.
Breakfast: Ovo Frito, Tirolez Creme de Ricota, Café Expresso. more...
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Losing 0.4 kg a Week
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Deby Martins's Weight History
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