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Ma vie est belle
Journal
17 Jan 17
Ma vie est belle's Journal, 17 Jan 17
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Weigh In record (no journal entry) for 17 January 2017
64 kg
Lost so far:
2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2017:
849 kcal
Fat: 34.05g | Prot: 47.08g | Carbs: 89.36g.
Breakfast:
Kiwi.
Lunch:
Fleury Michon Filet de Poulet Rôti, Soupe de Courgette, Yaourt Nature (Faible en Gras).
Dinner:
Cora Saucisse de Volaille, Carottes Cuites, Findus Pommes Rissolées.
Snacks/Other:
Oranges.
more...
1878 kcal
Exercise:
Driving - 2 hours and 30 minutes, Showering - 15 minutes, Desk Work - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Ma vie est belle's Weight History
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