Weigh In record (no journal entry) for 16 January 2017
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 January 2017:
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1294 kcal
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Fat: 66.25g | Prot: 82.50g | Carbs: 92.16g.
Breakfast: Té (Infusión), Sánduche de Jamón, Lala Bio4, Splenda Endulzante sin Calorías, Coffee-Mate Crema para Café, Café, Pepino (Pelado). Lunch: Naranjas, Cebolla Frita, Morrón, Bistec de Res, Calabaza Cocida (Calabaza Española). Dinner: Splenda Endulzante sin Calorías, Té sin Azúcar, Aceite de Oliva, Huevo (Entero), Cebolla Frita, Jitomate, Huevo (Entero). Snacks/Other: Splenda Endulzante sin Calorías, Coffee-Mate Sustituto de Crema en Polvo, Café, Member's Mark Nueces Mixtas. more...
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1833 kcal
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Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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yoyivayas's Weight History
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