Weigh In record (no journal entry) for 16 January 2017
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77.9 kg
Lost so far: 3.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1688 kcal
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Fat: 59.09g | Prot: 75.62g | Carbs: 215.63g.
Breakfast: Herbalife Bevanda Multi Fibre, Herbalife Protein Drink Mix, Herbalife Formula 1 Cacao, Banana. Lunch: Herbalife Herbalifeline Max, Kinder Bueno, Patate al Forno, Pringles Original, Pollo Arrosto. Dinner: La Valle dei Raccolti Minestrone 14 Verdure. Snacks/Other: Acqua del Rubinetto, Herbalife Infuso a Base di Erbe, Pane Bianco, Prosciutto Crudo, Noci, Kiwi, Spremuta d'arancia. more...
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2562 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cooking - 15 minutes, Desk Work - 8 hours, Washing Dishes - 20 minutes, Resting - 6 hours and 25 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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Milena Trucchia's Weight History
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