Weigh In record (no journal entry) for 16 January 2017
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107.5 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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362 kcal
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Fat: 1.16g | Prot: 6.98g | Carbs: 87.21g.
Breakfast: Potato (Flesh and Skin), Tangerines (Mandarin Oranges), Apples, Carrots. more...
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Gaining 0.0 kg a Week
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tristan41's Weight History
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