Weigh In record (no journal entry) for 16 January 2017
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91 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1847 kcal
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Fat: 88.70g | Prot: 92.50g | Carbs: 166.36g.
Breakfast: Café. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Aurora Linguiça Toscana, Ovo Frito sem Gordura. Dinner: Bauducco Panettone, Leite Integral, Ovo Frito sem Gordura, Habib's Esfiha de Carne. more...
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Losing 4.9 kg a Week
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Vini lima's Weight History
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