Lubimova-Goncharenko's Journal, 16 Jan 17

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Weigh In record (no journal entry) for 16 January 2017

74.8 kg Lost so far: 0.3 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2017:

644 kcal

Fat: 28.32g | Prot: 44.33g | Carbs: 57.23g. Breakfast: Пеленгас, Томатный Сок. Lunch: Банан. Dinner: SPAR Холодец по-Домашнему. Snacks/Other: Кофе, Фруто Няня Фруктовое Пюре. more...

2372 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Lubimova-Goncharenko's Weight History

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Lubimova-Goncharenko's Journal, 16 Jan 17

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Lubimova-Goncharenko's Weight History