Weigh In record (no journal entry) for 16 January 2017
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2017:
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2060 kcal
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Fat: 52.90g | Prot: 131.66g | Carbs: 265.66g.
Breakfast: Café, LU Prince Choco, BN Casse Croûte. Lunch: Auchan Yaourt 0%, Sauce Tomate, Champignons, Auchan Gruyère, Spaghetti, Auchan Steak Haché. Dinner: Auchan Confiture de Fraises, Danone Yaourt Nature Sucré, Baguette, Bonbons Durs, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Haricots Verts (Solides et Liquides, en Conserve), Haricots Verts(Égouttés Solides, en Conserve), Champignons Cuits. Snacks/Other: Blanc de Poulet, Fleury Michon Blanc de Poulet (40g), Herta Tendre Noix Supérieur, Auchan Jambon Supérieur sans Couenne, Soupe de Tomate (Préparé avec de l'Eau), Café, Café Expresso. more...
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2868 kcal
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Exercise:
Walking (slow) - 2/mph - 5 hours, Running - 6/mph - 3 minutes, Resting - 11 hours and 57 minutes, Sleeping - 7 hours. more...
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jeromeh59's Weight History
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