Weigh In record (no journal entry) for 16 January 2017
|
121.1 kg
Lost so far: 6.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2017:
|
429 kcal
|
Fat: 1.70g | Prot: 3.30g | Carbs: 99.75g.
Breakfast: Lorenz Saltletts, Coca-Cola Coca-Cola (Dose). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|