Weigh In record (no journal entry) for 16 January 2017
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77 kg
Lost so far: 9.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1134 kcal
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Fat: 40.56g | Prot: 77.07g | Carbs: 110.12g.
Breakfast: Joker Jus d'orange, Auchan Banane, Lidl Fruits Rouges Surgelés, Flocons d'avoine, Fromage Blanc 0%, Oeuf (Entier). Lunch: Baguette, Président Emmental Français, Yoplait Fromage Blanc Câlin 0%, Rustica Vinaigrette Moutarde à l'ancienne, Tomates, Champignons, Endive. Dinner: Le Vieux Pané Vieux Pané, Riz Blanc (à Longs Grains , Cuit), Delisse Crème Fraîche Légère Épaisse 15%, Le Gaulois Escalope de Poulet. Snacks/Other: Casino Chocolat Blanc Noix de Coco. more...
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Gaining 0.2 kg a Week
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bridget stef's Weight History
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