keenvette's Journal, 16 Jan 17

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Weigh In record (no journal entry) for 16 January 2017

60.1 kg Lost so far: 14.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2017:

1045 kcal

Fat: 23.79g | Prot: 118.74g | Carbs: 93.97g. Breakfast: Fraises, U Miel de Fleurs, Yoplait Petit Suisse. Lunch: Casino Moules Marinières. Dinner: Yoplait Petit Suisse, Le Gaulois Escalope de Dinde, Pamplemousse (Rose et Rouge). Snacks/Other: Clémentines. more...

1611 kcal

Exercise: Rowing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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keenvette's Journal, 16 Jan 17

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keenvette's Weight History