Weigh In record (no journal entry) for 16 January 2017
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59.3 kg
Lost so far: 5.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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995 kcal
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Fat: 56.06g | Prot: 34.31g | Carbs: 93.92g.
Breakfast: Kiwi. Lunch: Mayonaise/Yoghurt/Mosterd/Honing Zelfbereid, Feta Kaas, AH Courgette, Bieten, AH Rucola, AH Veldsla. Dinner: Olijfolie, Notenmix (Ongezouten), AH Rode Uien, Groene Olijven, AH Trostomaten, Artisan Grains Quinoa & Bulgur. more...
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Losing 2.1 kg a Week
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christinestruyf's Weight History
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