Weigh In record (no journal entry) for 15 January 2017
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82.2 kg
Lost so far: 5.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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331 kcal
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Fat: 8.81g | Prot: 24.89g | Carbs: 39.76g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Домик в деревне Творог Обезжиренный 0,1%, Кофе, Кофе, Геркулесовая Каша на Молоке. more...
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Losing 2.1 kg a Week
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Olich_chik's Weight History
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