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not eating like I should. Need to get my head right again.
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98.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2012:
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1158 kcal
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Fat: 36.66g | Prot: 59.96g | Carbs: 137.11g.
Breakfast: ham egg and cheese sandwich, fat free vanilla creamer, coffee. Lunch: turkey breast, scalloped potatoes. Dinner: subway cheese triangles, subway club. Snacks/Other: bagel chips, spinach dip, carrots. more...
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Gaining 0.9 kg a Week
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RevCO 30's Weight History
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