Weigh In record (no journal entry) for 14 January 2017
|
77 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2017:
|
485 kcal
|
Fat: 12.39g | Prot: 29.84g | Carbs: 63.24g.
Breakfast: Uva. Lunch: Toddy Galletas con Chispas de Chocolate, Carne Asada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Tomates, Lechuga. Dinner: OSO Chuño. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alicia MG's Weight History
|