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Desinchando
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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689 kcal
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Fat: 55.61g | Prot: 37.18g | Carbs: 9.63g.
Lunch: Banha de Porco
, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Sadia Queijo Mussarela (40g), Sadia Presunto Cozido Magro, Azeitonas Verdes, Azeite de Oliva, Subway Tomate, Arroz Branco (Cozido), Bacon. more...
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Losing 2.8 kg a Week
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sharlleneribeiro's Weight History
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